Change is Fundamental—The essence of movement is change

“Change is Fundamental—The essence of movement is change. But this change is not random. In the process of development, change is both relational and patterned. You can change your current movements patterns by revisiting early patterns. And, since it is axiomatic that change is inevitable, you will change, wether you want to or not. The question then becomes how much you want to actively choose in which ways you will change or in which ways you will interact with the change.“

Quote from “Making Connections - Total Body Integration Through Bartenieff Fundamentals“ by Peggy Hackney, Routledge, 2002, P. 19